My Cart


All About Menopause Symptoms

Why Menopause Symptoms Suck Arse

Why Menopause Sucks Arse

Unfortunately, there is no escaping it... Menopause is a normal condition that all women go through... and it sucks. People assume it is quick but the perimenopause can occur over an 8-10 year period (Excuse the pun).

Menopause forces a woman's body through a massive hormonal change which hasn't been seen since puberty and it can be a rough ride. Heres what to expect and what you can do about it.

Can Diet Help Delay Menopause?

There is new research that suggests the natural start of menopause can be delayed by including legumes and fish in your diet. On the other hand, it can be accelerated by foods that are rich in carbohydrates.

Causes And Treatments For Anxiety During Menopause

Various factors are responsible for making several menopause symptoms worse. These include life stresses, coming to terms with your changing body, insomnia keeping you from getting some quality sleep, ageing, hormonal changes and infertility.

What Causes Fibroids After Menopause?

The muscles of the uterus at times develop growths or tumours known as Fibroids. They are also known by the names of myomas and leiomyomas. These growths are quite usual. In fact, during the entire life of women, approximately 50% are affected by it at some point. 

Causes And Treatments For Postmenopausal Bleeding

Menopause does not have a start and end date. It occurs in stages. The first stage is called perimenopause, which can last for a few years depending on the individual. It is then followed by menopause.

How Surgical Menopause Affects You?

Menopause is a natural transition every woman goes through. You are officially declared menopausal when you have not had your menstrual cycle for 12 months or even longer. It is a natural transition that occurs as you age.

Can Menopause Symptoms Be Helped By Using CBD?

Hemp plants and marijuana produce a chemical called Cannabidiol. Cannabidiol oil could quite possibly help relieve and treat various menopause symptoms.

Causes And Treatments Of Dizziness Caused By Menopause

One of the common symptoms of menopause includes dizziness. It is not an indicator of anything serious or a medical problem. However, if you're experiencing dizziness without a known cause, you might want to approach your doctor to get assessed.

Are Menopause Symptoms Affected By Birth Control Pills?

Several people of different ages take hormonal birth pills. It includes people taking them during perimenopause, which defines the first stage of menopause. Menopause is said to begin a year after your last period.

How To Reduce Osteoarthritis Through Your Diet

Almost 30 million people are affected by osteoarthritis in the United States. It is the most common form of arthritis. Osteoarthritis symptoms can cause pain, swelling and stiffness. It slowly develops over time as the cartilage in your joints break down.

Best Remedies For Menopausal Itching 

Menopause affects your physical, mental and emotional health in different ways. One of these symptoms includes developing itchy skin on the face, genitals and body. Your body is subjected to hormonal changes during menopause.

Estrogen, Vitamin D May Protect Metabolic Health After Menopause

Research conducted globally has found that oestrogen and vitamin D helps in strengthening your bones. Studies were undertaken to observe the benefits of oestrogen and vitamin D, leading researchers to discover that the duo protects postmenopausal women from metabolic syndrome.

What’s The Connection Between Menopause And Arthritis?

Menopause includes a lot more than just your periods bidding you adieu. It reigns in various menopause symptoms. One of these symptoms consists of a fall in the levels of oestrogen in your body. While oestrogen is found in both men and women, the latter has a whole lot more of it.

Benefits Of Coconut Oil For Vaginal Dryness

Menopause introduces several symptoms into your life like hot flushes, night sweats, insomnia, and so on. One of the significant menopause symptoms includes vaginal dryness. It can hamper your sex life and cause discomfort.

Menopause And The Workplace

You spend most of your day, if not life, in your workplace. So going through menopause and managing work can cause a number of unique problems. Here we have an article on how you could possibly combat them and keep up your work pace.

Menopause And Your Overall Heart Health: Why Timing When To Start HRT Is Key

Menopause can make you vulnerable to heart disease. Hrt can be used to combat it. As the timing of your HRT is key when it comes to having the most effect on menopause, here we have an article to know more about the best time to opt for HRT.  

Best Supplements For Women Over 50

What's that coming over the hill? is it a monster, is it menopause?! (To the tune of Monster by The Automatic.... apologies that it will now be in your head all day!)

Eat To Beat Menopause

Food can be your ultimate saviour from menopause symptoms. Here's an article to outline which foods need to be included in your diet to pave your way to menopausal freedom. 


Ladycare Menopause Magnet Review

Thinking of alternate treatment for your menopause symptoms? Have you been considering Ladycare menopause magnet? We've investigated the pros and cons to help you make an informed decision.

How To Menopause Proof Your Beauty Regime

Menopause and your every growing age wreak havoc with your skin. Here are ways in which you can keep your skin beautiful and healthy even under the attack of menopause symptoms.

Tests For Menopause

Menopause can be easily diagnosed using menopause symptoms. But what if your symptoms are not clear enough? Here, we have a number of tests you can use to definitively know that menopause has arrived. 

Menopause Hair Loss

How To Regain Your Confidence After Menopause Hair Loss

Hair loss during menopause can land a blow to your self esteem. Here's a pick me up, to make you feel loads better and help you get back on the horse with your confidence intact.

Best Exercise For Menopause

Menopause And Exercise

Menopause can cause weight gain and bloating. Here's an article to help you lose those pesky pounds by indulging in various forms of exercises. 


Menopause Mood Swings

How to talk to your wife about her mood swings during menopause

Menopause can cause severe hormonal imbalance with leads to mood swings. Check out this article on how to talk to your significant other while still retaining your head.

Questions About Menopause

The Ultimate Guide To Menopause: Your Top 100 Questions Answered

Menopause and menopause symptoms are an enigma that might make your head buzzing with a 100 questions. Luckily, we’ve got all of the answers for you right here.

Menopause Weight Loss

An Insiders Guide to Menopause Weight Loss

Weight loss can be a hassle during menopause. Check out this article to peak at some of the best and fastest way to lose those extra pounds.

Menopause An Acupuncture

Can Acupuncture Help Ease Your Menopause Symptoms?

Acupuncture has been around in eastern medicine for hundreds of years. It is used to treat a number of ailments. Are menopause symptoms one of them? Read this article to find out.

Benefits of HRT

The Pros and Cons of HRT

There are a number of theories abound about the effects of hormone replacement therapy. Read this article to know some of the pros and cons of HRT.

Menopause Hot Flashes

How To Have A Hot Flush Free Summer

Hot flushes are a pain in the ass as it is. Add the heat of the summer to it, and you’re basically in hell. Check this article out to find out how to enjoy your summer without the pesky hot flushes.

Menopause Relief Products

The Top 11 Natural Menopause Relief Products

Menopause symptoms can weigh heavy on your shoulders. If you want to pick it up and fling it as far away as possible, here is a blog to assist you in doing so naturally.  

Best Blogs About Menopause

Have You Read The Top 5 Blogs About Menopause?

Blogs about menopause are a dime a dozen. It can be confusing to know which ones to follow. So here we have a list to help you get the best advice from the best know-it-alls on menopause there are.

Foods that help with menopause naturally

Foods That Help With Menopause Naturally & Those That Don't

There are various foods that help with menopause naturally. But before we delve into the solutions, let's also get a quick look at the cause to understand your body and it's needs better.

best books about menopause

The 10 Best Books On Menopause

The motherlode of menopause symptoms land in your life with a loud thud making a dent in every part of your physical, emotional or psychological life that might have had a semblance of normality to it. Luckily it is a topic widely written about.

menopause and alcohol

The Pitfalls Of Menopause And Alcohol Consumption

Menopause and alcohol consumption is a relationship left mostly unexplored. While menopause symptoms and symptoms of alcohol consumption are usually studied separately, their combined bonanza is hardly ever talked about.

First Signs Of Menopause

How Do You Recognise The Early Stages Of Menopause?

Let's break this down for the ones already flirting with menopause and sweating your balls off while reading this, and for the ones spying on the menopause symptoms with a long telescope, watching in fascinated horror as the sweaty, hot flushy creature pulls women under.

Menopause Symptoms: Myths Vs Facts

Menopause Symptoms: 

Myths Vs Facts

Menopause symptoms can seem scary, it is the biggest natural change that your body goes through after pregnancy or even puberty. But there's also a lot of rumours and fake news out there and it's important to know the difference.

Trump Your Menopause Symptoms, Grab Them By The Pussy

Trump Your Menopause: 

Grab It By The Pussy

"I don't even wait. And when you're a star, they let you do it. You can do anything. Grab them by the pussy. You can do anything." 

 ―Donald Trump, Alleged Serial Feeler.

What Happens To Sex Drive After Menopause

What The Fuck Happens To Your Sex Drive After Menopause?

A decrease in sex drive after menopause is a problem many women face. Altering the hormones in your body is a menopause symptom known to kick your sex drive in it's metaphoric balls. 

Husband's Survival Guide To Menopause

Husband's Survival Guide To Menopause

Ladies, menopause can be a roller coaster of extreme highs and gut-wrenching lows. You can’t figure out what is happening with your bodies. Plus your mood swings could easily turn into the stuff of legends. Do you want to sleep? Eat? Take a bath? Are you feeling hot? Cold? Thin? Fat? Good mood? Bad mood? All of the above? None of the above? Menopause symptoms are capable of giving your partner a whiplash at least twice per minute. 

It's a minefield for him. One wrong foot, word, arch of an eyebrow and it's the end. May God forbid our partner calls you crazy while you weep into your pillow because your cat meowed at you funny. All that remains is a t-shirt with a tag of insanity on it.

How To Love Your Body During Menopause

How To Love Your Body During Menopause

As signs of menopause start to manifest themselves, mentally, physically and emotionally, the line at the doctors who promise a quick fix, starts to lengthen. Menopause symptoms are notoriously hard to deal with but you can love your body during menopause.

How Long Do Menopause Symptoms Last?

How Long Do Menopause Symptoms Last?

 A day arises when your periods have stopped, PMS is a crude thing of the past, and you’re in the utopia called menopause. In reality, menopause is a tad bit more complex than that. Nothing to fear. We’ve got the breakdown right here.

Improve Your Sex Drive After Menopause

Enjoy The Ride: 

How To Improve Your Sex Drive After Menopause

Your Sex Drive is known to decrease when perimenopause and menopause symptoms walk into your life... Learn how to do something about it.

Perimenopause Symptoms You Can't Ignore And What To Do About Them

Perimenopause Symptoms You Just Can’t Ignore & What To Do About Them 

Similar to menopause, you need to be well informed about perimenopause symptoms, or else they can swing into your body like a wrecking ball (minus a naked Miley Cyrus swinging from it).


Evening Primrose Oil (EPO) 1000mg + Vitamin E
Liquid error: product form must be given a product
Liquid error: product form must be given a product

How To Recognise The First Symptoms Of Menopause

Signs of going through menopause might be different for every woman. Menopause symptoms are usually prominent enough to announce their arrival all on their own. But just in case it's unclear there are things to look out for. 

How To Stop Menopause Bloating

Menopause bloating is like those clingy relatives that visit uninvited and then take over your house. 

Your uninvited guests, as you grow older, might come in the form of menopause and bloating and cramps.

50 Shades Of Menopause Symptoms

50 Shades Of Menopause

Your late 40s or early 50s may find you trapped under a truckload of menopause symptoms, with a stray confetti mocking you as it rolls by.  Learn all about it before it hits you.

Menopause Symptoms And Celebrities

Celebrities Take On Menopause Symptoms

No matter what, you are going to go through menopause, and information is power so it’s good to know what other women who went through it felt like. 

Luckily some famous people like to chat a lot, and it is understandable since they want to increase their brand value and popularity. 

Questions People Are Asking Google About Menopause Symptoms

Top 7 Questions People Are Asking Google About Menopause

Every day millions of internet users ask Google life’s most difficult questions, big and small. It is invited in to enlighten every aspect of your lives, professional and personal. As you find your way through the maze of life, you are introduced to new questions at every turn.