What Are The Health Benefits Of Magnesium?
As the fourth most common mineral found in the human body, Magnesium is pretty important! If you did a search for Magnesium in the human body, you would find it in all sorts of major locations. Mag...
Your Calcium Needs If You Are Over 50
As you get older, it becomes more and more important to watch out for your health. Your body changes once you pass the age of 50, and sometimes it needs some extra support. It is easy to worry a...
Acidity And Stress: Your Body's Response
Your body has a specific pH level for good health. Different areas of the body have different pH measures. The pH scale measures how acidic or alkaline an environment is. Usually your body maintain...
All You Need To Know About B Vitamins
How much do you know about B vitamins? The B vitamin complex is a family of vitamins that share similar roles in the body. Yet each one has unique properties that supports the function of the ot...
Should You Consider Taking A Copper Supplement?
How much do you know about Copper? This mineral is essential to your wellbeing and survival, but do you know how it actually supports your health? Taking a Copper Supplement is an option if you ...