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  • Your Calcium Needs If You Are Over 50

    Jun 15 2019

    As you get older, it becomes more and more important to watch out for your health. Your body changes once you pass the age of 50, and som...

  • All You Need To Know About B Vitamins

    Jun 14 2019

    How much do you know about B vitamins? The B vitamin complex is a family of vitamins that share similar roles in the body. Yet each one h...

  • What Are The Health Benefits Of Magnesium?

    Jun 13 2019

    As the fourth most common mineral found in the human body, Magnesium is pretty important! If you did a search for Magnesium in the human ...

  • What's The Difference Between Thirst And Hunger

    Jun 12 2019

    The next time you feel kind of hungry and reach for a snack, stop for a moment. Are you really hungry? Is it food you want? Or are you ac...

  • What is the Dukan Diet?

    Jun 11 2019

    Have you heard of the Dukan diet? It may not be the most fashionable diet, but with celebrities like Jennifer Lopez on board it is certai...